Foundation Training Camp
March 29th till April 2nd 2012.
Foundation methods Training camp with Eli
Montaigue October 2010!
Foundation Methods are the most important part of your training.
Rather than learning new stuff every camp.
This includes, Yang Lu-ch'an's form, Large San-Sau, Push
Hands, Fa-jing methods, Qigong. And anything else people want to go
over, such as Bagua etc.
This camp I'll be adding some Taiji stick
training!
Size: Should be from the ground to your arm pit.
Please bring one if you can, or let me know if you can't.
Training will be 4 days Friday to Monday, arrival on the Thursday afternoon.
with Breakfast Lunch and Dinner provided,
Date: March 29th till April 2nd 2012
Schedule:
8am: Standing Qigong and Yang Lu-ch'an's form, just doing it
9am: Breakfast
10am: Training
12pm: Lunch
2pm: Training
5pm: Break
6pm Dinner
8pm: Standing Qigong and Yang Lu-ch'an's form, just doing it
Monday train till 12pm then pack up and leave camp.
Venue:
1st Swansea Valley "Oak"
Scout Troop
Ystradgynlais, Swansea, SA9 1QB
A great Venue, with Bunk bed accommodation for all, (well the first
24)
Clean toilets and showers, big training hall, another big room for
messing about in, dinning room, foot
ball pitch and ping pong!
Set in the Brecon Beacons National park, just check out the pictures
I've put up, it's such a beautiful place! Peaceful and a great
energy, and we can have a fire!
Cost:
Training: £140
Food: £40
Accommodation:
£20 for 4 nights, you will have
a bunk bed, but need to bring your own bedding.
Camping is also welcome
For anyone wishing to attend a single day etc, please contact me for
the cost.
Deadline:
Please book you're place as soon as possible, as I need to
know numbers
Camp Venue
Training hall
Bunk Beds
Bunk Beds
Bunk Beds
Outer Grounds
